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Demystifying Arm Balances: Skills and Drills

  • Mint Yoga 18 N Fort Thomas Ave #301 Fort Thomas, KY 41075 USA (map)

For the love of getting upside-down! Join Trisha in this 90-minute class where you’ll break down handstand and other yoga arm balances into progressive steps that everyone can do.

Come demystify the art of balancing on your hands, work smart and address common challenges we all face in handstand. Finding that balance sweet spot on your hands is empowering, fun and instantly focuses your attention.

We’ll take care of our wrists, shoulders, refine alignment and move through a full body yoga sequence that you can take with you to build confidence and proficiency in handstand.

Space is limited. Register through MODO YOGA.

Earlier Event: September 21
Inter/Adv Vinyasa (L2)