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Demystifying Arm Balances: Skills and Drills Part 1

  • Mint Yoga 18 N Fort Thomas Ave #301 Fort Thomas, KY 41075 USA (map)

For the love of handstands! Join Trisha in this 90-minute class where you’ll break down this marquee posture into progressive steps that everyone can do. There is so much more value to handstand than just the photo op! It’s empowering, fun and instantly focuses your attention.

Come demystify the art of balancing on your hands, work smart and address common challenges we all face in handstand. We’ll take care of our shoulders, refine alignment and move through a full body yoga sequence that you can take with you to build confidence and proficiency in handstand.

$25. Space is limited. Register through Mint Yoga.

Earlier Event: December 21
Friday Flow: Winter Solstice Yoga
Later Event: March 10
Yoga with Cats SOLD OUT