Join Trisha every Saturday at Modo Yoga Cincinnati!
Inter/Adv vinyasa (L2) is a weekly class for those wanting to develop their practice beyond the fundamentals. This class is designed to be challenging. In L2 you’ll still see familiar poses like warrior II and triangle, but you’ll learn to transition more confidently into complex postures. Time and space will be given to work on arm balances like side crow, forearm stand and handstand.
Come ready to move into greater understanding of your own practice. In this class we often use props (blocks and straps to create space, enhance feedback and build greater understanding and access).
Unrushed. Mindful. Skillful.
You’re ready! Come advance your practice.