Back to All Events

Yoga for Dancers

  • Clifton Cultural Arts Center 3711 Clifton Avenue Cincinnati, OH, 45220 United States (map)

Yoga for Dancers: Offered Wednesday June 7th at MamLuft&Co. Summer Dance Intensive. Calling all dancers, aerial artists, movers! This class is tailored for YOU! A yoga class that considers all the rigors and stresses one sees on a daily basis. In this class dancers will learn to link their breath pattern with their movement patter - moving no faster than our own breath does. Intelligent mindful movement that speaks to the dancer’s constant moving body will allow them to identify where they can soften tension and build strength. The emphasis will be on self-care, recovery and finding a balance of effort and ease by honoring their individual physical edge. This class is part discussion, part restorative movement.

 

Earlier Event: May 20
Sunrise Riverboat Yoga (SOLD OUT)
Later Event: June 10
Deep Space Family Friendly Yoga