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I teach people to move more comfortably, kindly, competently.

Trisha has dedicated her life to being a movement and mind-body educator. A professional dancer previously with Dayton Ballet and former PADI scuba instructor - She now teaches modern vinyasa yoga full-time. Trisha believes mindful movement can be a powerful tool used to build lifelong wellness. She is known for her unrushed and thorough style of teaching. Her mission is to help people discover their hidden strength that will allow them to move more comfortably, kindly and confidently.

Trisha's interest and dedication to multiple movement-based arts is what provides fresh insight that inspires her teaching. She is a 500 hour registered yoga teacher with Yoga Alliance. Always a student; Jason Crandell is her primary teacher.  

Trisha specializes in individual instruction. She also creates yoga in unique places including the seasonal, Sunrise Riverboat Yoga that she founded in 2017. She is the owner of Cincinnati Bridal Yoga LLC, founder of Cincinnati Queer Yoga and the creative maven behind Cincinnati Yoga With Cats. Trisha holds a Masters Degree from the University of Cincinnati in Women, Gender and Sexuality Studies. She is available for workshops, teacher trainings and private classes.